:root {
  --bg-deep: #121212;
  --bg-card: #1C1C1C;
  --bg-footer: #0A0A0A;
  --aqua: #2DD4BF;
  --pink: #F472B6;
  --green: #10B981;
  --text-main: #E5E7EB;
  --text-soft: #A1A1AA;
  --text-dim: #71717A;
  --line: rgba(255, 255, 255, 0.08);
  --serif: 'Playfair Display', Georgia, serif;
  --sans: 'Plus Jakarta Sans', system-ui, sans-serif;
}

* { box-sizing: border-box; margin: 0; padding: 0; }

html { scroll-behavior: smooth; scroll-padding-top: 80px; }

body {
  font-family: var(--sans);
  background: var(--bg-deep);
  color: var(--text-main);
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}

img { max-width: 100%; height: auto; display: block; }
a { color: inherit; text-decoration: none; }

h1, h2, h3 { font-family: var(--serif); line-height: 1.15; font-weight: 700; }

.container { max-width: 1040px; margin: 0 auto; padding: 0 20px; }

.gradient-text {
  background: linear-gradient(to right, var(--aqua), var(--pink));
  -webkit-background-clip: text;
  background-clip: text;
  -webkit-text-fill-color: transparent;
}

.glass-card {
  background: rgba(28, 28, 28, 0.8);
  backdrop-filter: blur(12px);
  border: 1px solid var(--line);
}

/* ---------- Botões ---------- */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  padding: 16px 32px;
  border-radius: 18px;
  font-weight: 700;
  font-size: 1rem;
  border: none;
  cursor: pointer;
  font-family: inherit;
  transition: transform .3s cubic-bezier(.4,0,.2,1), box-shadow .3s cubic-bezier(.4,0,.2,1), opacity .2s;
}
.btn:hover { transform: translateY(-2px); }
.btn svg { width: 20px; height: 20px; flex-shrink: 0; }
.btn-whats { background: var(--green); color: #fff; }
.btn-whats:hover { box-shadow: 0 10px 22px -10px rgba(16, 185, 129, .6); }
.btn-pink { background: var(--pink); color: #fff; }
.btn-pink:hover { box-shadow: 0 10px 20px -10px rgba(244, 114, 182, .5); }
.btn-aqua { background: var(--aqua); color: #0f172a; font-weight: 800; }
.btn-aqua:hover { box-shadow: 0 10px 20px -10px rgba(45, 212, 191, .5); }
.btn-ghost { color: #5EEAD4; }
.btn-row { display: flex; flex-wrap: wrap; gap: 14px; }

/* ---------- Nav ---------- */
.site-nav {
  position: fixed; top: 0; left: 0; right: 0; z-index: 50;
  background: rgba(18, 18, 18, .85);
  backdrop-filter: blur(12px);
  border-bottom: 1px solid rgba(255,255,255,.05);
}
.site-nav .container { display: flex; justify-content: space-between; align-items: center; padding-top: 14px; padding-bottom: 14px; gap: 16px; }
.brand-name { display: block; font-size: 1.15rem; font-weight: 800; letter-spacing: -0.03em; }
.brand-sub { display: block; font-size: 10px; color: var(--text-soft); text-transform: uppercase; letter-spacing: .1em; font-weight: 600; }
.nav-links { display: none; gap: 28px; font-size: 12px; font-weight: 700; text-transform: uppercase; letter-spacing: .12em; }
.nav-links a:hover { color: var(--aqua); }
.nav-cta { padding: 10px 18px; border-radius: 14px; font-size: .85rem; }
@media (min-width: 900px) { .nav-links { display: flex; } }

/* ---------- Seções ---------- */
main { padding-top: 88px; }
section { padding: 72px 0; }
.eyebrow {
  display: inline-flex; align-items: center; gap: 8px;
  padding: 6px 12px; border-radius: 999px;
  background: rgba(244,114,182,.1); border: 1px solid rgba(244,114,182,.2);
  color: #F9A8D4; font-size: 10px; font-weight: 800; text-transform: uppercase; letter-spacing: .12em;
}
.eyebrow .dot { width: 6px; height: 6px; border-radius: 50%; background: var(--pink); animation: pulse 2s infinite; }
@keyframes pulse { 50% { opacity: .35; } }

.section-head { text-align: center; margin-bottom: 48px; }
.section-head h2 { font-size: clamp(1.8rem, 4vw, 2.4rem); margin-bottom: 14px; }
.section-head p { color: var(--text-soft); max-width: 620px; margin: 0 auto; }
.bar { width: 80px; height: 4px; border-radius: 4px; margin: 0 auto 18px; background: linear-gradient(to right, var(--aqua), var(--pink)); }

/* ---------- Hero ---------- */
.hero { padding-top: 40px; }
.hero-grid { display: grid; gap: 40px; align-items: center; }
.hero h1 { font-size: clamp(2.1rem, 5.5vw, 3.5rem); margin: 22px 0 18px; }
.hero .lead { color: var(--text-soft); font-size: 1.1rem; max-width: 560px; margin-bottom: 30px; }
.hero .lead strong { color: var(--text-main); font-weight: 600; }
.hero-note { margin-top: 18px; font-size: .85rem; color: var(--text-dim); }
.hero-note b { color: #F9A8D4; }
.hero-photo { position: relative; max-width: 380px; margin: 0 auto; width: 100%; }
.hero-photo::before {
  content: ""; position: absolute; inset: -10px;
  border-radius: 2.4rem;
  background: linear-gradient(135deg, var(--aqua), var(--pink));
  opacity: .55; filter: blur(22px); z-index: 0;
}
.hero-photo img { position: relative; z-index: 1; border-radius: 2rem; aspect-ratio: 1; object-fit: cover; width: 100%; }
.hero-photo figcaption {
  position: absolute; z-index: 2; bottom: -18px; left: 50%; transform: translateX(-50%);
  white-space: nowrap; padding: 10px 18px; border-radius: 16px; font-size: .8rem; font-weight: 700;
}
.hero-photo figcaption span { color: var(--aqua); }
@media (min-width: 860px) {
  .hero-grid { grid-template-columns: 1.25fr 1fr; gap: 56px; }
}

/* ---------- Dor ---------- */
.pain-grid { display: grid; gap: 18px; grid-template-columns: 1fr; }
@media (min-width: 640px) { .pain-grid { grid-template-columns: 1fr 1fr; } }
@media (min-width: 960px) { .pain-grid { grid-template-columns: repeat(3, 1fr); } }
.pain-card { padding: 28px; border-radius: 1.6rem; }
.pain-card h3 { font-size: 1.25rem; margin-bottom: 10px; }
.pain-card p { color: var(--text-soft); font-size: .95rem; }
.pain-card.aqua { border-top: 2px solid var(--aqua); }
.pain-card.pink { border-top: 2px solid var(--pink); }
.pain-close {
  margin-top: 36px; text-align: center;
  font-family: var(--serif); font-style: italic; font-size: clamp(1.2rem, 3vw, 1.5rem); color: #D4D4D8;
}
.center-cta { margin-top: 28px; display: flex; justify-content: center; }

/* ---------- Como funciona ---------- */
.steps { display: grid; gap: 18px; }
@media (min-width: 800px) { .steps { grid-template-columns: repeat(3, 1fr); } }
.step { padding: 28px; border-radius: 1.6rem; }
.step-num { font-family: var(--serif); font-size: 2.2rem; font-weight: 700; line-height: 1; margin-bottom: 12px; }
.step h3 { font-size: 1.2rem; margin-bottom: 8px; }
.step p { color: var(--text-soft); font-size: .95rem; }
.approach { margin-top: 24px; padding: 32px; border-radius: 1.6rem; display: grid; gap: 16px; }
.approach h3 { color: var(--aqua); font-size: 1.3rem; }
.approach p { color: var(--text-soft); font-size: .95rem; }
.approach strong { color: var(--text-main); font-weight: 600; }
@media (min-width: 800px) { .approach { grid-template-columns: 1fr 2fr; align-items: center; } }

/* ---------- Agenda ---------- */
.agenda-box {
  padding: 48px 24px; border-radius: 2.6rem; text-align: center;
  background: linear-gradient(135deg, #1C1C1C, #121212);
  border: 1px solid rgba(255,255,255,.05);
}
.agenda-box h2 { font-size: clamp(1.8rem, 4vw, 2.4rem); margin-bottom: 12px; }
.agenda-box > p { color: var(--text-soft); max-width: 600px; margin: 0 auto 36px; }
.agenda-box strong { color: var(--text-main); font-weight: 600; }
.rules { display: grid; gap: 14px; margin-bottom: 36px; }
@media (min-width: 640px) { .rules { grid-template-columns: repeat(3, 1fr); } }
.rule { padding: 22px; border-radius: 18px; }
.rule b { display: block; font-size: 1.25rem; font-weight: 900; margin-bottom: 4px; }
.rule span { font-size: 10px; color: var(--text-dim); text-transform: uppercase; font-weight: 700; letter-spacing: .08em; }
.agenda-box .btn { font-size: 1.1rem; padding: 20px 40px; border-radius: 24px; }
.agenda-box .small { margin-top: 20px; font-size: .8rem; color: var(--text-dim); }
.agenda-box .small a { color: var(--aqua); text-decoration: underline; }

/* ---------- Sobre ---------- */
.about-grid { display: grid; gap: 36px; align-items: center; }
@media (min-width: 860px) { .about-grid { grid-template-columns: 300px 1fr; } }
.about-photo { width: 220px; margin: 0 auto; border-radius: 50%; padding: 4px; background: linear-gradient(135deg, var(--aqua), var(--pink)); }
.about-photo img { border-radius: 50%; aspect-ratio: 1; object-fit: cover; border: 4px solid var(--bg-deep); }
.about-text h2 { font-size: clamp(1.8rem, 4vw, 2.3rem); margin-bottom: 6px; }
.about-text .crp { color: var(--text-dim); font-size: .8rem; text-transform: uppercase; letter-spacing: .1em; font-weight: 700; margin-bottom: 18px; }
.about-text p { color: var(--text-soft); margin-bottom: 14px; }
.creds { display: grid; gap: 14px; margin-top: 22px; }
@media (min-width: 640px) { .creds { grid-template-columns: 1fr 1fr; } }
.cred { padding: 20px; border-radius: 1.3rem; }
.cred .tag { font-size: 10px; text-transform: uppercase; font-weight: 900; letter-spacing: .12em; margin-bottom: 6px; }
.cred h3 { font-size: 1.1rem; margin-bottom: 6px; }
.cred p { font-size: .85rem; color: var(--text-soft); margin: 0; }
.cred.aqua { border-top: 2px solid var(--aqua); } .cred.aqua .tag { color: var(--aqua); }
.cred.pink { border-top: 2px solid var(--pink); } .cred.pink .tag { color: var(--pink); }

.insta-card {
  margin-top: 22px; display: flex; align-items: center; gap: 16px;
  padding: 18px 20px; border-radius: 1.3rem; transition: border-color .2s, transform .2s;
}
.insta-card:hover { border-color: rgba(244,114,182,.4); transform: translateY(-2px); }
.insta-icon {
  width: 46px; height: 46px; border-radius: 14px; flex-shrink: 0; color: #fff;
  display: flex; align-items: center; justify-content: center;
  background: linear-gradient(135deg, var(--aqua), var(--pink));
}
.insta-icon svg { width: 24px; height: 24px; }
.insta-card b { display: block; font-size: 1rem; }
.insta-card small { display: block; font-size: .8rem; color: var(--text-soft); }
.insta-go { margin-left: auto; font-size: .8rem; font-weight: 700; color: var(--pink); white-space: nowrap; }
@media (max-width: 420px) { .insta-go { display: none; } }

/* ---------- Contato ---------- */
.contact-box { padding: 40px 22px; border-radius: 2.6rem; border: 1px solid rgba(244,114,182,.2); }
.contact-box form { max-width: 560px; margin: 0 auto; display: grid; gap: 20px; }
.contact-box label { display: block; font-size: 12px; font-weight: 700; text-transform: uppercase; letter-spacing: .08em; color: #D4D4D8; margin-bottom: 8px; }
.contact-box input, .contact-box textarea {
  width: 100%; background: rgba(0,0,0,.4); border: 1px solid rgba(255,255,255,.1);
  border-radius: 18px; padding: 16px 20px; color: #fff; font: inherit; font-size: 1rem;
  transition: border-color .2s;
}
.contact-box input::placeholder, .contact-box textarea::placeholder { color: var(--text-dim); }
.contact-box input:focus, .contact-box textarea:focus { outline: none; border-color: var(--pink); }
.contact-box .btn { width: 100%; }
.form-error { color: #F9A8D4; font-size: .85rem; text-align: center; min-height: 1.2em; }
.privacy { text-align: center; font-size: .75rem; color: var(--text-dim); }

/* ---------- Rodapé ---------- */
footer { padding: 56px 0 96px; border-top: 1px solid rgba(255,255,255,.05); background: var(--bg-footer); text-align: center; }
footer blockquote { color: var(--text-dim); font-style: italic; max-width: 640px; margin: 0 auto 18px; }
footer .author { color: var(--aqua); font-family: var(--serif); font-weight: 700; font-size: 1.2rem; margin-bottom: 24px; }
footer .name { font-weight: 700; font-size: .9rem; color: #D4D4D8; margin-bottom: 6px; }
footer .footer-insta { display: inline-block; color: var(--pink); font-weight: 700; font-size: .85rem; margin-bottom: 14px; }
footer .footer-insta:hover { text-decoration: underline; }
footer .meta { font-size: 10px; text-transform: uppercase; letter-spacing: .12em; color: #52525B; font-weight: 700; }

/* ---------- WhatsApp flutuante ---------- */
.whats-float {
  position: fixed; right: 18px; bottom: 18px; z-index: 60;
  width: 58px; height: 58px; border-radius: 50%;
  background: var(--green); color: #fff;
  display: flex; align-items: center; justify-content: center;
  box-shadow: 0 10px 25px -8px rgba(16,185,129,.7);
  transition: transform .2s;
}
.whats-float:hover { transform: scale(1.08); }
.whats-float svg { width: 30px; height: 30px; }

/* ---------- Animação ---------- */
.fade-in { animation: fadeIn .8s ease-out both; }
@keyframes fadeIn { from { opacity: 0; transform: translateY(15px); } to { opacity: 1; transform: none; } }
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  .fade-in, .eyebrow .dot { animation: none; }
  .btn:hover, .whats-float:hover { transform: none; }
}
